Mental Health and Wellbeing

The Mental Health and Well-being Service @ Blackfriars Settlement will continue to offer our Thinking Ahead programme of free online zoom activities, helping you to stay connected and be active.

Call or email us on:
Ad: 07716 459314 or Renuka: 07716 458577

We promote well-being through person-centred personal development. Whether you are looking for a training and development pathway or prefer a less structured environment including peer support, there will be something here to help you develop skills and confidence. Thriving art sessions come as standard!

Please ask for our full programme of activities and groups.

Our Services

Switched On tech support
Help with smart phones, tablets, laptops, zoom, emails, online and anything else IT.

Activity Groups, Courses & Mentoring

MONDAYS 11:30-13:00 Switched On!
TUESDAYS 11:00-12:30 Switched On!
(at centre)
Times tbc Music Appreciation with Ad
6 week sessions (at centre)
WEDNESDAYS 11:00-13:00 Woodwork with Hugh
(with Personal Budget/payment members only)
11:00-12:30 Thinking Ahead Forum for member-led activities
(at centre)
13:00-15:00 Art with Claudia
(at centre)
14:00-15:00 Members discussion online
Zoom meeting
THURSDAYS 11:00-12:30 Take pART with Claudia
Times tbc Crafty Art
6 week course (at centre)
MONDAYS & THURSDAYS 45mins 1-2-1 empowering sessions
(online/at centre) by appointment only with staff.
TWICE WEEKLY 16:00-16:40 Stretching, Breathing and Relaxation with Renuka
MONTHLY   Women’s Voices
Meet for discussions, share interests and outings.

Other courses and activities will be announced through our updates. If you want to receive our monthly timetable, please send us your email.

*NOTE: To attend any of the above, you will need to join Thinking Ahead programme and complete a registration form. There are limited spaces for each activities, so booking is necessary.

Join Our Community

We are part of a community hub organisation that offers a range of opportunities. Becoming a member of our service means that you are part of the community. Read Mel B's story on her journey with life and support from Blackfriars Settlement.

“I get motivated here”

“Blackfriars allows you to grow”

“gives me structure and purpose”

“it’s upbeat here!”


All of our activities take place at our Rushworth Street centre in London SE1 0RB. See detailed information about our location and how to get here. You will be asked to fill in a registration form and be invited in to meet us. There are limited spaces to attend our activities and groups, and you will need to be booked in advance.

Work With Us

We are keen to work with organisations who are interested in creating opportunities for people experiencing mental health problems. If you are a business or company interested in developing volunteering, work experience or paid work opportunities for our members please get in touch.

Contact the Team

To find out more, make a referral or refer yourself call Renuka or Ad on 020 7928 9521 or e-mail or

We also have a team of member volunteers who will be happy to come and meet with you to talk about what we do.